Arteries are the blood vessels that transport oxygenated blood from the heart to the rest of the body. Our organs rely on oxygen for survival which means that our arteries serve a pretty important purpose.
Wouldn’t you say?
However, sometimes, our diet and lifestyle choices can cause arteries to become clogged which increases the likelihood of a heart attack or stroke. This is a term that is referred to as atherosclerosis and it often goes unnoticed until symptoms such as chest pain start to arise.
There are definitely some foods that many of us eat that can increase the likelihood of a blockage. With that said, there are also certain foods that work to cleanse your arteries and keep them open as well. Keep reading if you want to learn about the foods that may benefit your arteries and cardiovascular system.